Our Classes
Matwork Pilates
Strength, stability, and mindful movement
Our 45-minute Matwork classes focus on building strength, mobility, and body awareness in a supportive small-group setting.
Reformer Pilates
Refined movement, guided with care
Our 45-minute Reformer classes are capped at just six participants, allowing for personalised instruction for safe, effective movement.
Little JEMs (Mama & Baby Matwork)
Supportive movement for your postnatal journey
These 45-minute Matwork classes focus on safely rebuilding strength, restoring your core, and easing you back into exercise. Bring your bub with you, or come solo for some much-needed time to move and reset!
1:1 Matwork or Reformer Session
A fully personalised Pilates experience
Our private 1:1 sessions offer dedicated, one-on-one instruction tailored to your body and your goals. With close attention to technique and progression, you’ll move with confidence and see meaningful results.
Contact us to book!
Looking for something more 1:1?
If you’d like extra guidance or a completely personalised workout, private sessions are the perfect option!
Whether you’re new to Pilates, want to refine your technique, or simply enjoy one-on-one attention, we’ll tailor every session to your goals and abilities.
Book a private session and move with intention - just for you!